I have done the exercise ball thing. Just the ball — nothing else.

I think that it has benefits, but I found that trying to stay upright
demanded too much of my attention.

Cary

On Mon, Mar 4, 2013 at 7:06 AM, Kevin S. Clarke <[log in to unmask]> wrote:

> On Mon, Mar 4, 2013 at 9:14 AM, Nunez, Robert
> <[log in to unmask]> wrote:
> > Former colleges have also attested that using exercise balls instead of
> chairs also help.
>
> I was reading recently of a teacher who uses exercise balls for her
> elementary school students.  That made me wonder about the possibility
> of using it as a work chair.  I don't own one, but tested it out (for
> a short period) this past weekend at the pool/gym.
>
> I'm wondering, does anyone do this and how to you find it?  Do you
> have a wall behind you or just the ball?  I'm curious...
>
> Thanks,
> Kevin
>



-- 
Cary Gordon
The Cherry Hill Company
http://chillco.com