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Wow! That's great. Ray, and other mere mortal joggers. At a10:15 pace, you won't be the last one back to the hotel. --Gerald Rick Johnson wrote: > I've been about 7:30 pace on a flat course over about 10 miles lately. I haven't run a really hilly one in a while, so hard to say how that'll be. Looks like the Grove Park Inn one could be hilly. I'm looking to fit in 3 runs (probably 8, 10, and 12) while I am there of varying speeds but no faster than 7-7:30 pace. So, I am definitely open to going slower/faster paces between them. > > Thanks, > Rick > -- > ---------------------------------------------------------- > Rick Johnson > Systems Analyst Manager, Digital Library Applications and Local Programming Unit > Library Information Systems > University of Notre Dame > Michiana Academic Library Consortium > Notre Dame, IN USA 46556 > http://www.library.nd.edu > 574-631-1086 > ------------------------------------------------------------ > ________________________________________ > From: Code for Libraries [[log in to unmask]] On Behalf Of Schwartz, Raymond [[log in to unmask]] > Sent: Wednesday, February 17, 2010 4:12 PM > To: [log in to unmask] > Subject: Re: [CODE4LIB] exercising at code4libcon next week > > But are you slower or faster? > > -----Original Message----- > From: Code for Libraries [mailto:[log in to unmask]] On Behalf Of > Mitchell, Erik > Sent: Wednesday, February 17, 2010 4:09 PM > To: [log in to unmask] > Subject: Re: [CODE4LIB] exercising at code4libcon next week > > I definitely hit 10:15 at some point during the run :) . . > > If there is interest & good weather we can figure out something > adventurous > for thurs am. > > e > > On Wed, Feb 17, 2010 at 3:03 PM, Schwartz, Raymond > <[log in to unmask]>wrote: > > >> How fast are you guys. My pace is around 10:15 these days. /Ray >> >> -----Original Message----- >> From: Code for Libraries [mailto:[log in to unmask]] On Behalf >> > Of > >> Rick Johnson >> Sent: Wednesday, February 17, 2010 1:43 PM >> To: [log in to unmask] >> Subject: Re: [CODE4LIB] exercising at code4libcon next week >> >> Hi Erik, >> >> The Grove Park inn run looks great. I'm in for Tuesday. Don't you >> love mapmyrun.com?! >> >> Thanks, >> Rick >> -- >> ---------------------------------------------------------- >> Rick Johnson >> Systems Analyst Manager, Digital Library Applications and Local >> Programming Unit >> Library Information Systems >> University of Notre Dame >> Michiana Academic Library Consortium >> Notre Dame, IN USA 46556 >> http://www.library.nd.edu >> 574-631-1086 >> ------------------------------------------------------------ >> ________________________________________ >> From: Code for Libraries [[log in to unmask]] On Behalf Of >> Mitchell, Erik [[log in to unmask]] >> Sent: Wednesday, February 17, 2010 1:26 PM >> To: [log in to unmask] >> Subject: Re: [CODE4LIB] exercising at code4libcon next week >> >> Gotta love the fitness - I added a few suggested routes (5miler & >> 10miler). >> >> http://wiki.code4lib.org/index.php/C4L2010_social_activities#Jogging >> >> E >> >> On Wed, Feb 17, 2010 at 10:04 AM, Erik Hatcher <[log in to unmask]> >> wrote: >> >> >>> code4libcon is about here, yay! >>> >>> I'm kinda in a fitness craze right now, and will be doing some >>> >> training in >> >>> Asheville. >>> >>> Monday night, 6:30pm, I'm going to the CrossFit Asheville gym - >>> http://www.crossfitasheville.com/ >>> I contacted them and they said that was a good time to come. I'll >>> >> likely >> >>> go back on Wednesday night at the same time. (dunno if they'll >>> > charge > >> some >> >>> fee, though). There were a couple of folks that mentioned interest, >>> >> and I >> >>> can carpool up to 3 others. If you've never done it before, now's >>> > not > >> the >> >>> time to start and I'm sure they'll only let experienced folks >>> > partake, > >> but I >> >>> imagine those curious about the insanity are welcome to spectate. >>> >>> Jogging - what say folks up for runs meet in the hotel lobby at >>> > 6:30am > >> any >> >>> day next week. I'm game for a relatively short run (2-3 miles) both >>> >> Monday >> >>> and Wednesday. I fleshed out a daily signup on the wiki. If it's >>> > too > >> cold >> >>> or treacherous out, I'll just hit the treadmill or rowing machine if >>> >> they >> >>> have it. >>> >>> >>> >>> > http://wiki.code4lib.org/index.php/C4L2010_social_activities#Working_Out > >>> I'm still debating how many pushups folks must do at the Black Belt >>> preconference, and which kata to teach ;) >>> >>> Erik >>> >>> >> >> -- >> Erik Mitchell, Ph.D. >> Assistant Director for Technology Services >> Z. Smith Reynolds Library >> Wake Forest University >> http://erikmitchell.info >> >> > > > > -- > Erik Mitchell, Ph.D. > Assistant Director for Technology Services > Z. Smith Reynolds Library > Wake Forest University > http://erikmitchell.info > >